Appointment

Kottarazhikam, Kottukkal
Anchal, Kollam, Kerala, India 691306

94 00 11 10 12
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Welcome to Vedanth Wellness: Your Path to Well-being, Vedanth Wellness offers professional counselling and therapy services in Anchal, (Ayur, Chadayamangalam, Nilamel, Kottarakkara, Punalur, Kulathupuzha) Kollam district, Kerala.

  At Vedanth Wellness, psychologist Filosh Vedanth provides compassionate and effective support, utilizing a diverse range of evidence-based therapeutic approaches to meet your unique needs. We believe that healing and growth are possible, and we're dedicated to helping you navigate life's challenges and achieve lasting well-being.


   The Importance of Psychological Well-being in Today's World

                                      The complexities of modern life can significantly impact our mental and emotional health. Prioritizing self-care and seeking support when needed are essential for a fulfilling life. At Vedanth Wellness, we offer a safe and supportive space for you to explore your concerns and develop the tools you need to thrive.

 When is Psychological Support Needed?

    Recognizing the signs that you might benefit from professional support is a crucial step. You might consider reaching out if you're experiencing:

  • Persistent feelings of sadness, anxiety, or anger
  • Difficulties in relationships or communication
  • Changes in sleep or appetite
  • Difficulty concentrating or making decisions  
  • Loss of interest in things you used to enjoy
  • Feeling overwhelmed or stressed
  • The impact of past trauma

   


Whether you are dealing with stress, anxiety, relationship issues, or depression, we provides compassionate care and guidance. Therapy to Improve Your Life: Personalized counseling at Vedanth Wellness to help you achieve your personal and relational goals, fostering growth and resilience.


The Current Scenario: Embracing Mental Wellness

                                 The conversation surrounding mental health is evolving, and more people are recognizing the importance of seeking support. At Vedanth Wellness, we believe that prioritizing mental well-being is essential for a fulfilling life. We are committed to providing a compassionate and non-judgmental environment where you can explore your challenges and work towards your goals.
                                     Filosh Vedanth at Vedanth Wellness is here to help. We offer individual therapy, couples counseling, family therapy, etc. Take the first step towards a healthier and happier you. Contact us today for a consultation.


 

 A Range of Therapeutic Modalities

   Filosh Vedanth is skilled in a variety of therapeutic approaches, allowing for a personalized treatment plan tailored to your specific needs and goals. These approaches include:

  • Cognitive Behavioral Therapy (CBT): CBT helps identify and change negative thought patterns and behaviors.
  • Mindfulness-Based Cognitive Therapy (MBCT): MBCT combines mindfulness practices with CBT to prevent relapse in depression and improve overall well-being.
  • Interpersonal Psychotherapy (IPT): IPT focuses on improving interpersonal relationships and addressing relationship-related difficulties.
  • Psychodynamic Therapy: Psychodynamic therapy explores unconscious patterns and past experiences to gain insights into current challenges.
  • Person-Centered Therapy: This approach emphasizes empathy, unconditional positive regard, and genuineness to facilitate self-discovery and personal growth.
  • Humanistic Therapy: Humanistic therapy focuses on your potential for growth, self-actualization, and finding meaning in life.
  • Existential Therapy: Existential therapy explores questions of meaning, purpose, and freedom to help you live a more authentic life.
  • Family Therapy: Family therapy addresses dynamics and communication patterns within families to improve relationships and resolve conflicts.


Filosh Vedanth is a dedicated and compassionate psychologist committed to helping individuals and families navigate life's challenges and achieve their full potential. He believes in creating a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment. His approach to therapy is collaborative and tailored to each individual's unique needs, drawing on evidence-based techniques to facilitate growth and healing. 

                                 His academic background is diverse and enriching, providing him with a well-rounded perspective. He holds an M.Sc in Psychology (University of Madras), providing him with a strong foundation in psychological principles and theories. Furthering his specialization, he completed a Post Graduate Diploma in Counselling Psychology (PGDCP) (University of Kerala), equipping him with advanced skills in therapeutic interventions and counselling methodologies. Recognizing the importance of family and marital dynamics, he also pursued a Post Graduate Certificate Course in Techniques and Methods in Family and Marriage Counselling in Psychology (PGCCTMFMC) (University of Kerala). This specialized training allows him to effectively address relationship issues, improve communication, and foster healthier family interactions. His educational journey also includes an M.A. in English Literature, a B.Ed., and an MBA, demonstrating a commitment to learning and diverse fields of knowledge.

                             He brings six years of counselling experience to his practice, working with a wide range of clients and concerns. This experience is further enhanced by internships completed at Dale View De-addiction Centre in Punalal, Thiruvananthapuram, and Karunasai De-addiction Centre in Vellanadu, Thiruvananthapuram, providing him with valuable insights into addiction and recovery. His commitment to professional development is ongoing, as evidenced by his participation in a training program for counselors conducted by the Narcotics Control Bureau and Karunasai De-Addiction Centre. He has also actively sought opportunities to refine his skills, including a skill-building workshop on Trauma Release Therapy by Prof. Wael Mustafa Abu Hassan, Health Psychologist, Arab American University of Palestine, and a skill-building workshop on Therapy Beyond Theory by Dr. Anil Kumar, Senior Consultant, Department of Clinical Psychology, Ansar Hospital Thrissur, Skill Building Workshop  by Prof. Dr. N. Chandar Kumar on Assessment to Action: Psychometric Tools & ABA Training for Special Needs Professionals - conducted by MAP (Mental Health Action by People). His therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), and mindfulness techniques, allowing him to tailor treatment to each individual's specific needs and preferences. He is also an active member of MAP (Mental Health Action by People), further demonstrating his commitment to mental health advocacy and community well-being. Prior to focusing solely on psychology, he dedicated five years to teaching, honing his communication and interpersonal skills                  .

                                   Filosh Vedanth is passionate about empowering his clients to overcome obstacles, develop coping mechanisms, and build stronger, more fulfilling lives. Whether they're struggling with anxiety, depression, relationship difficulties, addiction, trauma, or simply seeking personal growth, he is there to support them on their journey towards well-being. He looks forward to connecting with clients and working together to achieve their goals.

Make an appointment

  •  
Consultation tIMING - only through appointment. no appointment after 7pm
Monday
4PM -7PM
TuESDAY
4PM-7PM
WEDNESDAY
4PM -7PM
THURSDAY
4PM-7PM
FRIDAY
4PM-7PM
SATURDAY
4PM-7PM




Do you have any Questions?

WE ARE HAPPY TO HELP - MAKE AN APPOINTMENT!